Doubtlessly, getting a type 2 diabetes diagnosis might be overwhelming. First, you have the worry of knowing that you have an ailment that needs to be closely monitored by doctors.
Top 20 places to visit in Portugal .
On the video, Angela from Angela Castro - The Olive Branch, shows you how to make the delicious Portuguese cavacas pastry.
Broa is a type of corn and rye bread traditionally made in Portugal, Galicia, Angola, Mozambique, Cape Verde, and Brazil (where it is traditionally seasoned with fennel).
This list of the top 5 Portuguese desserts was compiled by Michael Costa according to his individual taste, don't count the calories lol.
The Meco beach (or Moinho de Baixo Beach) is a beach next to Aldeia do Meco Village, on the west coast of Sesimbra municipality.