By Eddy − On Tuesday, October 8, 2019, 4 years ago in Soup Recipes
4 out of 5 with 12 ratings
comments: 2 - views: 22636

Portuguese Pumpkin Soup Recipe

Portuguese Pumpkin Soup Recipe

This delicious Portuguese pumpkin soup (sopa de abóbora) is a very traditional soup in Portugal. It has a sweet and unique pumpkin flavor to it and a smooth texture.

Preparation time 15 min
Cooking Time 35 min
Ready In 50 min
Level of DifficultyVery Easy
Servings3

Ingredients

2 lbs of pumpkin1 tablespoon of olive oil1 tomato, diced2 carrots1 onion, minced4 garlic cloves, minced1 teaspoon of chopped parsley1 teaspoon of cinnamon powderSalt and pepper (to taste)
2 lbs of pumpkin1 tablespoon of olive oil1 tomato, diced2 carrots1 onion, minced4 garlic cloves, minced1 teaspoon of chopped parsley1 teaspoon of cinnamon powderSalt and pepper (to taste)
Get Portuguese ingredients

Directions

  1. Peel the pumpkin and carrots and cut them into cubes.
  2. Add them to a blender and puree them until they are a smooth and even consistency.
  3. Now add them to a saucepan with water along with the minced onion and garlic cloves.
  4. Add the tomato, olive oil, and cinnamon powder, stir very well and bring it to a boil.
  5. Once the vegetables are tender and soft, reduce the heat to a simmer.
  6. Add more water if it's too thick and cook a bit longer on low heat.
  7. Once it is done, add salt and pepper to taste and stir well.
  8. Sprinkle with the chopped parsley and serve.
Recipe & Photo Credit: easyportugueserecipes.com

You might also like:

Portuguese Cream of Fish Soup Recipe
Portuguese Cream of Fish Soup Recipe

Creamy and delicious Portuguese cream of fish soup recipe made with the fish of your choice.

Level of DifficultyEasy
Servings4
Portuguese Green Peas with Chouriço Recipe
Portuguese Green Peas with Chouriço Recipe

A very popular Portuguese dish, green peas and chouriço combines the wonderful flavors of Chouriço with some tasty vegetables and eggs in a simple and easy way.

Level of DifficultyEasy
Servings3
Portuguese Creamy Mussel Soup Recipe
Portuguese Creamy Mussel Soup Recipe

This Portuguese creamy mussel soup (sopa de mexilhão cremosa) is delicious and full of flavor, it is ideal for special occasions.

Level of DifficultyEasy
Servings4

Gillian
Gillian
Can you substitute pure canned pumpkin for fresh?
4 months ago, Sunday, October 8, 2023
reply
Eddy
Yes.
4 months ago, Sunday, October 8, 2023
captcha

You might also like:

Here is a list of the top 5 most popular Portuguese soup recipes on PortugueseRecipes.ca.
Do you know what the popular cozido à portuguesa (boiled meal) is and what it contains?
On this video Tia Maria shows you how to make Portuguese arroz doce (rice pudding) step by step.