A collection of popular Portuguese food recipes from mainland Portugal, the Azores, Madeira and around the world.

This Portuguese cauliflower soup (sopa de couve-flor) is a simple and yet delicious soup that doesn't require many ingredients.
Portuguese Cauliflower Soup Recipe
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Portuguese Cauliflower Soup Recipe

Portuguese Cauliflower Soup Recipe

Posted in: Soups / Stews
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3 cloves of garlic1 large onion4 cups of water1 large cauliflower2 tablespoons of flour1 tablespoon of butter2 cubes of Knorr chicken stock Get Portuguese food & ingredients Get Portuguese food, ingredients and more at Amazon.com
This site uses US measurements.


  1. First boil the cauliflower in salted water until tender, then remove and strain.
  2. Saute the chopped onions and crushed garlic with a little butter in the pot.
  3. Now add the chopped and cooked cauliflower.
  4. Add 4 cups of water, butter, the flour and the stock cubes.
  5. Bring it to a boil while stirring constantly for 10 minutes (or you can use a hand blender to puree everything).
  6. Garnish with a teaspoon of olive oil, parsley or diced olives.
Recipe Credit: easyportugueserecipes.com
Photo Credit: eatingwell.com

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