A collection of popular Portuguese food recipes from mainland Portugal, the Azores, Madeira and around the world.

This carrot syrup for cough flu and colds recipe (receita de xarope de cenoura para tosse, gripe e resfriado) only takes a few minutes to prepare.
Carrot Syrup for Cough, Flu & Colds Recipe
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Very Easy
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Carrot Syrup for Cough, Flu & Colds Recipe

Carrot Syrup for Cough, Flu & Colds Recipe

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1 grated carrotJuice from 1/2 lemon2 tablespoons of sugar1 teaspoon of honey Get Portuguese food & ingredients Get Portuguese food, ingredients and more at Amazon.com
This site uses US measurements.


  1. Place the grated carrot and sugar in a cup. 
  2. Add the juice of the half lemon and 1 teaspoon of honey.
  3. Mix well and let it sit for a few minutes.
  4. Take 2 tablespoons of this syrup a day.
Recipe Credit: tuasaude.com

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