By Edu Costa − On Thursday, April 23, 2020, 3 years ago in
Seafood Recipes
4 out of 5 with 23 ratings
comments: 0 - views: 31150

This delicious and popular Portuguese fish fillets with tomato rice recipe (receita de filetes de pescada com arroz de tomate) makes a great meal.
Preparation time | 20 min |
Cooking Time | 45 min |
Ready In | 1 h 35 min |
Level of Difficulty | Easy |
Servings | 4 |
Ingredients
Tomato Rice1 and 1/2 cups of short-grain rice3 cloves of garlic, minced1 medium onion, chopped3 ripe tomatoes, peeled, seeded and chopped1 red or green bell pepper, sliced thin1/2 cup of tomato sauce1/2 cup of parsley, chopped1/2 cup of cilantro or extra parsley, chopped3 cups of water or vegetable brothSalt, to tasteOlive oil (to taste)Hake Filets2 lbs of frozen or fresh boneless, skinless hake fillets (you could also use flounder or cod)4 to 5 large garlic cloves, sliced thin1 lemon, halved2 to 3 eggs, beatenFlour, for breadingSea salt (to taste)Olive oil for frying
Get Portuguese ingredients

Directions
Tomato Rice
- In a large pot, heat the chopped onion and garlic in olive oil, add the peppers and cook until it becomes a bit soft, seasoning with a bit of salt.
- Add the chopped tomato and dry rice, mix a bit, then add the water (seasoned with salt) or broth, cover and bring to a boil.
- Once boiling, reduce the heat and let it simmer for about 10 to 15 minutes, stirring occasionally.
- Once rice is 3/4 of the way cooked, add the tomato sauce, mix well and continue to cook on low, stirring more frequently to keep from sticking, and checking the seasoning.
- Once rice is fully-cooked, it should should still be wet, do not let the rice become dry.
- Stir in the chopped parsley or cilantro and it’s ready to serve.
Pan-Fried Hake Fillets
- Season the fillets with salt, juice of half a lemon and sliced garlic, mix well and let marinate for about 20 to 30 minutes.
- Heat up the olive oil in a large sauce pan, fill to about a half-inch with oil, keep the heat on medium to medium high (too high will burn the fish before it cooks it).
- You can test the oil to see if it’s ready with a dash of flour or water to see if it sizzles.
- Take fillets directly from marinade and coat in flour, then in egg.
- Gently place coated fillets into pan, about two at a time, turning a couple of times until golden brown.
- Remove and place on a paper-towels, also cover with paper towels to soak up any excess oil.
- Serve immediately with the rice.
Recipe Credit: catavino.net
Photo Credit: nit.pt/buzzfood
Photo Credit: nit.pt/buzzfood
There are no comments for this recipe.
You might also like:
A couple who have travelled all over the world, decided to settle in Portugal. They purchased a farm, renovated it and now are moving in.
On this video, Michael Santos from Just Cook With Michael Santos shows you how to make a popular and delicious Portuguese chicken soup (Canja).
Here is Tia Maria's easy recipe for CALDO VERDE using Kale as a substitute.
Everyone knows that sometimes removing the peel from roasted chestnuts can be complicated, here's simple tip to help you make it easier.
If you are travelling to Madeira Island, you have to watch this amazing Madeira food tour.
Here are 10 how to kitchen tips that will help you and you should remember before getting crazy in your kitchen.