A collection of popular Portuguese recipes from mainland Portugal, the Azores, Madeira and around the world.
Search Portuguese Recipes
Friday, January 21, 2022
Become a Member

It's Quick, Easy and Free!

Join with Facebook
Join with Google

Portuguese chickpea soup (sopa de grão de bico) is a deliciously filling soup from Portugal that is super easy to make.
Preparation time:
15 min
Cooking Time:
45 min
Ready In:
1 h
Level of Difficulty:

Portuguese Chickpea Soup Recipe - Portuguese Recipes

Portuguese Chickpea Soup Recipe

Share this Recipe

Posted in: Soup Recipes
Sun, Sep 19, 2021
5 out of 5 with 1 ratings
Views: 1495


1/2 lb of chickpeas, peeled and cooked2 onions, grated5 tablespoons of olive oil6 cloves of garlic , crushed3 tomatoes, peeled, seeded, and crushed1 carrot, peeled and finely grated3 leaves of green cabbage, finely chopped3 potatoes, finely grated1 tablespoon of ground cumin2 cubes of vegetable bouillon1 bunch of cilantro, choppedJuice of 1 lemon6 cups of water * Get Portuguese ingredients & stuff Get Portuguese ingredients and other stuff at Amazon.com


  1. Boil the water, dissolve the two cubes of bouillon and set aside.
  2. In a large saucepan, heat the olive oil over medium heat.
  3. Brown the onion and garlic for 3 minutes, stirring constantly.
  4. Add the tomatoes, cabbage, potatoes, carrot and cumin and season with salt and pepper.
  5. Add the chickpeas and cilantro, mix well and add the hot broth you set aside earlier.
  6. Cook for 30 minutes over low heat.
  7. Divide the soup in two, and purée one half with a hand blender.
  8. Return the purée to the pot with the half you didn't blend, stir well and adjust the seasoning if necessary.
  9. Serve the soup with a dash of lemon juice.
Recipe & Photo Credit: 196flavors.com
Like this Recipe? Leave a comment!


You might also like
Portuguese Chickpea Soup Recipe
This Portuguese chicken and bean stew (feijoada de frango) recipe makes an amazing meal for the...
Portuguese Chickpea Soup Recipe
This Portuguese transmontana bean stew recipe (feijoada transmontana) originated in the Northern...
Portuguese Chickpea Soup Recipe
This delicious Portuguese sour soup (sopa de azedo) has been a tradition in my family ever since I...