| Preparation time | 20 min |
| Cooking Time | 1 h 40 min |
| Ready In | 2 h |
| Level of Difficulty | Easy |
| Servings | 4 |
This stew typically includes meat, vegetables, and a flavorful sauce, and it is usually served over rice or with bread.
The type of meat used in the stew can vary, but it is often beef. The vegetables commonly used include onions, carrots, and potatoes and sometimes peppers, and green beans can also be included. The sauce is usually made with a combination of tomato paste, garlic, and spices.
There are many regional variations of Portuguese meat stew, with different ingredients and cooking methods used in different parts of the country. Some stews may also include beans, or other ingredients. Overall, Portuguese beef stew is a delicious and satisfying dish that is perfect for a cozy meal on a cold day.
Ingredients
Directions
- Olive oil should be warmed in a large pot over medium heat. Add the onions and garlic, and sauté until they are softened and fragrant.
- Add the beef and brown it on all sides, about 5-7 minutes.
- Add the tomato paste and stir to coat the beef and vegetables.
- Pour in the beef broth and red wine, and add the bay leaves, paprika, cumin, oregano, cinnamon, and allspice and stir everything together.
- The mixture should be heated until it boils, then it should be simmered for about an hour.
- After an hour, add the potatoes and carrots to the pot. As desired, season the food with salt and pepper.
- Simmer for another 30-40 minutes, or until the vegetables are tender and the beef is cooked through.
- Serve hot, garnished with chopped parsley.
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