By Eddy − On Wednesday, July 13, 2016, 6 Years ago in
Salad Recipes
5 out of 5 with 3 ratings
comments: 0 - views: 15286
Info
Delicious meal full of protein, fiber, and plenty of vitamins.
-->
Ingredients
4 cups of kale (stalks removed and chopped)1 can of chick peas1 small onion (chopped)2 cloves of garlic (chopped) (optional)4 eggs (boiled and quartered)1/4 cup olive oil1 teaspoon of vinegar (optional)Salt Pepper
Get Portuguese ingredients & stuff 
Directions
- Saute the onion and garlic in half of the olive oil for about 1 minute on medium heat.
- Add the kale and saute stirring once in a while (you will notice the kale will start to wilt as it cooks).
- Lower heat and cook the kale to your desired preference for as little as 5 minutes to 10 minutes or longer.
- Drain and rinse chick peas and add to the kale.
- Cook until the chick peas are warm.
- Add the salt and pepper to taste.
- Add the quartered boliled eggs and drizzle with the remaining olive oil and vinegar before serving.
Recipe & Photo Credit: Tia Maria's Blog, portuguesediner.com/tiamaria
Please Leave a Comment
-->
You might also like
Paula's Portuguese Salad Dressing Recipe
A simple, easy, healthy and delicious way to spice up your salad.
Level of Difficulty | Very Easy |
Servings | 2 |
Portuguese Simple Salad Recipe
This Portuguese simple salad (salada simples) recipe makes a refreshing tasty salad that sides with almost anything.
Level of Difficulty | Very Easy |
Servings | 6 |
Portuguese Black Bean & Kale Salad Recipe
This Portuguese salad combines of fried breadcrumbs, beans and vegetables.
Level of Difficulty | Easy |
Servings | 4 |
Comments
There are no comments for this recipe.