Ingredients
1 quail1 tbs smoked paprika1 tsp ground cumin1 tsp chilli flakes1 tsp cayenne pepper2 tbs olive oilSmall handful mixed herbs, roughly chopped
Directions
- Preheat the oven to 220°C.
- Rub the quail with spices and oil. Heat a pan over high heat and sear the quail on all sides. Place the pan in the oven and cook quail for a further 8-10 minutes or until cooked. Remove the quail from the pan and allow to rest.
- Serve while still hot.
Recipe & Photo Credit: tenplay.com.au
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