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A collection of popular Portuguese food recipes from mainland Portugal, the Azores, Madeira and around the world.

About
This Portuguese cabbage soup recipe is delicious, low calorie, packed with vitamin C, A, and is loaded with fiber.
Info
Portuguese Cabbage Soup Recipe
Preparation time:
Cooking Time:
Ready In:
Level of Difficulty:
Easy
Servings:
4

This Portuguese cabbage soup recipe is delicious, low calorie, packed with vitamin C, A, and is loaded with fiber.

Portuguese Cabbage Soup Recipe

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Posted in: Soups / Stews
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3 out of 5 with 25 ratings
Views 26729

Ingredients

4 cups of cabbage sliced into 1 inch strips4 carrots2 large potatoes8 cups of water1 large onion1/2 cup of rice1 clove garlic3 tbsp Olive oil1 chicken bouillon cube1 tsp of pepper1 tsp of saltCrushed red pepper flakes

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Directions

  • In a large soup pan filled with the water, add the carrots, potatoes, onions, garlic, chicken cube, salt, and 1 cup of cabbage. Let it come to a boil  and cook on medium heat for 30 minutes.
  • When vegetables are cooked, puree the soup with a blender to your desired consistency.
  • Add the remaining cabbage, rice and olive oil and cook for another 30 minutes on medium heat.
  • Add more water if you find the soup has thickened too much.
  • Add fresh cracked pepper and crushed red pepper if desired before serving.
Recipe & Photo Credit: Tia Maria's Blog, portuguesediner.com/tiamaria
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