Posted on Saturday, March 4, 2017 in
Salad Recipes
Portuguese Black Eyed Bean & Tuna Salad
This Portuguese black eyed bean and tuna salad recipe is easy to make and delicious.
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Preparation time | 2 h 15 min |
Cooking Time | 30 min |
Ready In | 2 h 45 min |
Level of Difficulty | Easy |
Servings | 4 |
Ingredients
1 red onion, chopped finely2 cups of uncooked (dry) black-eyed beans2 tins of tuna, drainedParsleyOlive oil
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Preparation
<ul>
<li>Soak the beans overnight in a bowl of water.</li>
<li>Drain and place into a large pot with fresh water.</li>
<li>Bring to the boil and then reduce heat and simmer until the beans are tender but still hold their shape (about 1-2hr).</li>
<li>Rinse, drain and set aside to cool down.</li>
<li>In a large bowl, combine tuna, beans, onion, olive oil and chopped parsley.</li>
<li>Refrigerate for at least 2hr before serving.</li>
</ul>
<div style="background:#eee;border:1px solid #ccc;padding:5px 10px;">Recipe & Photo Credit: <a href="http://whyiamnotskinny.wordpress.com" target="_blank">whyiamnotskinny.wordpress.com</a></div>
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Portuguese Cod & Chick Pea Salad
This delicious and healthy Portuguese cod & chick pea salad (salada de bacalhau com grão de bico) is very easy and quick to make.
Level of Difficulty | Very Easy |
Servings | 4 |
Portuguese Chouriço and Quinoa Salad
This Portuguese chouriço and quinoa salad recipe (Salada de Quinoa com Chouriço), makes a very flavorful hearty meal.
Level of Difficulty | Easy |
Servings | 2 |
Portuguese Cooked Vegetable Salad
Learn how to make this light and tasty Portuguese style salad.
Level of Difficulty | Easy |
Servings | 4 |
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