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Saturday, September 25, 2021
This Portuguese oven roasted sardines (sardinhas assadas) recipe is easy to make, yet very delicious, serve with a salad or tomato rice.
Preparation time:
10 min
Cooking Time:
20 min
Ready In:
30 min
Level of Difficulty:

Portuguese Oven Roasted Sardines Recipe - Portuguese Recipes

Portuguese Oven Roasted Sardines Recipe

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Posted in: Seafood Recipes
Fri, May 12, 2017, 11:23
4 out of 5 with 15 ratings
Views: 25397


1 kg of small sardines6 cloves of garlicOlive oil (to taste)Ground pepper (to taste)2 bay leavesSalt (to taste)Wheat flourVinegar (to taste)
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  • This site uses US measurements.


    • Clean the sardines and salt them, leave for 30 to 40 minutes.
    • Run them through cold water and drain them.
    • Transfer the sardines to flour and place on a tray.
    • Drizzle with olive oil, a few drops of vinegar and sprinkle them with the pepper, chopped garlic and bay leaves.
    • Bake in a preheated oven at 375 F until they were golden.
    • Serve with a salad or tomato rice.
    • Enjoy!
    Recipe & Photo Credit: Julieta Venâncio


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