Portuguese Sardine Stew Recipe

Preparation time	2 h 10 min
Cooking Time	20 min
Ready In	2 h 30 min
Level of Difficulty	Easy
Servings	4

Info

This Portuguese sardine stew recipe (molho de sardinhas) makes a mouth watering, delicious meal, served with boiled potatoes.

Ingredients

1 kg of sardines1 large onion (chopped)4 cloves of garlic (sliced)2 bay leaves1 peri peri pepper3 very ripe tomatoes (skinned and chopped)1 teaspoon of sweet chili1/2 of a red pepper (chopped)200 ml of white wine1 bunch of parsley (chopped)150 ml of olive oilOregano (to taste)Mint leaves (to taste)Salt (to taste)White pepper (to taste)

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Directions

Clean the scales, remove the guts and heads of the sardines, place them in a bowl with coarse salt and let it sit for about 2 hours.
In a pot, place the olive oil and the chopped onion, add the sardines on top (after rinsing them in cold water). Add the tomatoes, the garlic, bay leaves, peri-peri pepper, parsley, mint leaves, oregano, sweet chilli and red pepper.
Drizzle with the white wine.
Season with salt and white pepper.
Bring to a boil over low heat.
When cooked, uncover the pan and let it sit for about 5 minutes.
Serve it hot accompanied with boiled potatoes.
Enjoy!

Recipe & Photo Credit: Julieta Venâncio, RECEITAS DE CULINÁRIA

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Eddy

Member since Thursday, October 1, 2015, 7 Years ago Location: n/a

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Level of Difficulty	Easy
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