Posted on Saturday, August 26, 2017 in
Soup Recipes
Sardine Stew
This sardine stew recipe (molho de sardinhas) makes a mouth watering, delicious meal, served with boiled potatoes.
Share this Recipe:
| Preparation time | 2 h 10 min |
| Cooking Time | 20 min |
| Ready In | 2 h 30 min |
| Level of Difficulty | Easy |
| Servings | 4 |
Ingredients
1 kg of sardines1 large onion (chopped)4 cloves of garlic (sliced)2 bay leaves1 peri peri pepper3 very ripe tomatoes (skinned and chopped)1 teaspoon of sweet chili1/2 of a red pepper (chopped)200 ml of white wine1 bunch of parsley (chopped)150 ml of olive oilOregano (to taste)Mint leaves (to taste)Salt (to taste)White pepper (to taste)
Get Portuguese ingredients 
Preparation
- Clean the scales, remove the guts and heads of the sardines, place them in a bowl with coarse salt and let it sit for about 2 hours.
- In a pot, place the olive oil and the chopped onion, add the sardines on top (after rinsing them in cold water). Add the tomatoes, the garlic, bay leaves, peri-peri pepper, parsley, mint leaves, oregano, sweet chilli and red pepper.
- Drizzle with the white wine.
- Season with salt and white pepper.
- Bring to a boil over low heat.
- When cooked, uncover the pan and let it sit for about 5 minutes.
- Serve it hot accompanied with boiled potatoes.
- Enjoy!
Recipe & Photo Credit: Julieta Venâncio, RECEITAS DE CULINÁRIA
Posted by: Eddy
Bean and Vegetable Soup
Bean and vegetable soup recipe (receita de sopa de feijão e legumes), a hearty dish made with beans, cabbage, carrots, potatoes, and pasta.
| Level of Difficulty | Easy |
| Servings | 4 |
Green Bean & Mint Soup
This green bean and mint soup recipe (receita de sopa de feijão verde e hortelã) is delicious and healthy.
| Level of Difficulty | Easy |
| Servings | 4 |
David
So we don't add water or broth? Doesn't seem like there will be very much liquid. Also, we build the ingredients BEFORE turning it on? Thanks.
2 years ago, Wednesday, October 19, 2022
You might also like:
15 foods you should try, Portugal's rich culinary tradition offers a delightful array of flavors and dishes that are deeply rooted in its history and culture.
Nancy's easy bifanas, tender, marinated pork cutlets, typically served in crusty rolls, seasoned with garlic, and spices.
These top 5 most popular drink recipes on PortugueseRecipes.ca are rated by amount of views.
Here is a list of the top 10 most popular bread recipes on PortugueseRecipes.ca
What food to expect from airlines, airlines offer a delightful array of culinary experiences that reflect the rich flavors and traditions of Portugal.
This is a list of the top 5 most popular appetizer recipes on PortugueseRecipes.ca.