By Eddy − On Wednesday, September 27, 2017, 6 years ago in Soup Recipes
4 out of 5 with 7 ratings
comments: 0 - views: 25954

Portuguese Alentejo Soup Recipe

Portuguese Alentejo Soup Recipe

This traditional Portuguese Alentejo soup recipe is quick and easy to make, accompany with fried fish.

Preparation time 10 min
Cooking Time 45 min
Ready In 55 min
Level of DifficultyEasy
Servings4

Ingredients

500 grams of butter beans150 ml of olive oil½ of a cabbage, chopped2 medium carrots, choppedFrench leek, chopped (to taste)100 grams of pumpkin, cut into cubes½ medium onion, chopped2 garlic cloves, chopped1 turnip, chopped1 medium ripe tomato, chopped1 teaspoon of sweet pepperWhite pepper (to taste)Salt (to taste)
500 grams of butter beans150 ml of olive oil½ of a cabbage, chopped2 medium carrots, choppedFrench leek, chopped (to taste)100 grams of pumpkin, cut into cubes½ medium onion, chopped2 garlic cloves, chopped1 turnip, chopped1 medium ripe tomato, chopped1 teaspoon of sweet pepperWhite pepper (to taste)Salt (to taste)
Get Portuguese ingredients

Directions

  1. Place the beans in water.
  2. The next day cook the beans in the same water with salt and a drizzle of olive oil in a pressure cooker for 18 minutes.
  3. After the beans are cooked, place the cooking water in a pan, combine the olive oil, the onion, the garlic cloves, the carrots, the leek, the tomato, the pumpkin, the turnip and the cabbage.
  4. Season with the white and sweet pepper and let it cook on a low heat until everything is cooked.
  5. Add the beans and simmer for 5 minutes.
  6. Accompany this soup with fried fish.
Recipe & Photo Credit: Julieta Venâncio

You might also like:

Vegetable Soup with Spinach Recipe
Vegetable Soup with Spinach Recipe

This vegetable soup with white beans and spinach (sopa de legumes com feijão branco e espinafres) is healthy and delicious.

Level of DifficultyEasy
Servings4
Cauliflower Soup Recipe
Cauliflower Soup Recipe

This cauliflower soup recipe (sopa de couve-flor) is a simple and yet delicious soup that doesn't require many ingredients.

Level of DifficultyEasy
Servings4
Portuguese Chicken & Bean Stew Recipe
Portuguese Chicken & Bean Stew Recipe

This Portuguese chicken and bean stew (feijoada de frango) recipe makes an amazing meal for the whole family.

Level of DifficultyEasy
Servings4

There are no comments for this recipe.
captcha

You might also like:

Watch this amazing video of flying into Europe's most dangerous airport in Madeira and meet co pilot and first officer Patricia.
If you're going to São Miguel Island, this guide to 7 Days in São Miguel, Azores is for you.
This is a list of 10 things you didn't know about Portuguese food.
On this video, Michael Santos shows you hot to make amêijoas à Bulhão Pato with clams, garlic, olive oil and wine.
People who eat more vegetables and fruits as part of an overall healthy diet are likely to have a reduced risk of some chronic diseases.
How to make Portuguese beer tarts, also known as queijadas de cerveja are delicious pastries that are popular in Portugal, particularly in the Lisbon region. These tarts have a rich history and are a beloved treat...