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Thursday, June 8, 2023
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How to make Portuguese fava beans stew with Portuguese sausage.
Info
Preparation time:
15 min
Cooking Time:
45 min
Ready In:
1 h
Level of Difficulty:
Easy
Servings:
8
About User
Eddy
Member since Oct 1, 2015
Location: n/a
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Portuguese Fava Beans Stew Recipe - Portuguese Recipes

Portuguese Fava Beans Stew Recipe

Posted in: Soups
Wed, Oct 14, 2015
4 out of 5 with 94 ratings
Views: 127392 - Comments 10

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Portuguese Fava Beans Stew, also known as "favas guisadas," is a traditional dish from Portugal that features fava beans as its main ingredient. Fava beans are large, flat beans that are similar in size to lima beans and are commonly used in Mediterranean cuisine.

To make the stew, the fava beans are typically soaked overnight and then cooked with chouriço, bacon, onion, garlic, and a variety of other vegetables such as carrots and potatoes. The dish is seasoned with paprika, bay leaves, and salt and pepper to taste. Some recipes also call for tomato paste or canned tomatoes to add a slightly tangy flavor to the dish.

The stew is typically simmered for a few hours until the fava beans are tender and the flavors have melded together. It is often served with crusty bread and a glass of red wine.

Favada is a hearty and comforting dish that is perfect for cooler weather. It is a great option for those following a plant-based or vegetarian diet as well, as the dish is often made without meat or can easily be adapted to be meat-free.

Ingredients

5 tablespoons olive oil3 large onions, chopped 2 cloves garlic, minced 2 tablespoons red pepper flakes1/4 cup tomato sauce 2 cups hot water 3 tablespoons chopped fresh parsleySalt to taste1/2 teaspoon black pepper2 teaspoons paprika 2 (19 ounce) cans fava beans1 Portuguese sausage (chourico) sliced
5 tablespoons olive oil3 large onions, chopped 2 cloves garlic, minced 2 tablespoons red pepper flakes1/4 cup tomato sauce 2 cups hot water 3 tablespoons chopped fresh parsleySalt to taste1/2 teaspoon black pepper2 teaspoons paprika 2 (19 ounce) cans fava beans1 Portuguese sausage (chourico) sliced Get Portuguese ingredients Get Portuguese ingredients and other stuff from Amazon.com

Directions

  1. Heat oil in a large saucepan over medium heat.
  2. Saute onion and garlic until golden brown.
  3. Stir in red pepper flakes, tomato sauce, hot water, parsley, salt, pepper, paprika and sausage, let it cook/boil for 10 to 15 minutes, reduce heat and simmer for 30 minutes.
  4. Gently stir in fava beans.
  5. Remove from heat and let stand for several minutes to allow flavors to meld.
Photo Credit: Henry Krauzyk, choponionsboilwater.com

Rose McGuire
Rose McGuire - 4 Months ago
I'm having one heck of a time finding Fava beans. Can you tell me where you purchase them?

Eddy
Rose, it might be a little hard depending on where you live, try lima beans, those might be easier to find.
4 Months ago (+0) (-0)
Michael Whitmore
Michael Whitmore
I’ve ordered fava beans from Walmart. Or you can get them Goya company
3 Days ago (+0) (-0)
Isabel
Isabel - 11 Months ago
It seems like a lot of red pepper flakes .. 2 tablespoons? And 3 large onions ? For 2 cans of beans ?

Eddy
This stew is usually spicy, but you can adjust everything to taste.
11 Months ago (+1) (-0)
s pereira
s pereira - 1 Year ago
you did not say if you should drain the fava beans just because we never did


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