By Eddy − On Sunday, February 18, 2018, 6 years ago in
Seafood Recipes
4 out of 5 with 28 ratings
comments: 1 - views: 63277
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Preparation time | 10 min |
Cooking Time | 35 min |
Ready In | 45 min |
Level of Difficulty | Easy |
Servings | 4 |
Ingredients
4 cod loins, presoaked3 onions4 cloves of garlic1/2 green pepper1/2 red pepper2 bay leaves1 tablespoon of vinegar1 ripe tomatoSalt (to taste)olive oil (to taste)Ground pepper (to taste)Potatoes (to taste)
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Instructions
- Heat the cod in a pan with water, when the water boils, turn off the heat and leave it in the water for 5 minutes.
- Remove and dry with kitchen paper.
- Heat a frying pan with plenty of olive oil, add the bay leaves and two whole cloves of garlic.
- When the olive oil is hot, add the cod and let it fry.
- Once it's done, remove and place it in a serving dish and set aside (place it in the oven to keep it warm).
- Meanwhile, cut the onions and the other 2 garlic cloves in slices and place in the frying pan where you fried the cod and remove the 2 whole garlic cloves and the bay leaves.
- Add the peppers cut in strips and the tomato cut in pieces.
- Season with salt and pepper, add the vinegar and cook until the onion is cooked.
- Fry the potatoes cut into thick slices and place them around the cod.
- Top with the onion mix and serve with a salad.
Recipe & Photo Credit: 7gramasdeternura.com
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