By Eddy − On Sunday, March 4, 2018, 6 years ago in Soup Recipes
4 out of 5 with 52 ratings
comments: -1 - views: 68878

Vegetable Soup with Spinach Recipe

Vegetable Soup with Spinach Recipe

This vegetable soup with white beans and spinach (sopa de legumes com feijão branco e espinafres) is healthy and delicious.

Preparation time 10 min
Cooking Time 45 min
Ready In 55 min
Level of DifficultyEasy
Servings4

Ingredients

1 large leek cut into thin slices1 lb of carrots cut into pieces1 lb of potatoes cut into pieces1 lb of cooked white beans2 medium carrots cut into cubes1 bunch of spinach washed and cleaned4 tablespoons of olive oilSalt (to taste)
1 large leek cut into thin slices1 lb of carrots cut into pieces1 lb of potatoes cut into pieces1 lb of cooked white beans2 medium carrots cut into cubes1 bunch of spinach washed and cleaned4 tablespoons of olive oilSalt (to taste)
Get Portuguese ingredients

Directions

  1. In a pan, place the olive oil and the leek.
  2. Stir and let it sauté without browning.
  3. As soon as the leek softens, add the potatoes, the carrots cut into pieces and half of the cooked white beans.
  4. Season with salt and add enough water to cover everything (about 2 liters).
  5. Stir, cover and cook on medium heat for about 30 minutes.
  6. After 30 minutes and when the vegetables are cooked, puree everything until it is creamy.
  7. Add 1 liter of water and bring to a boil.
  8. Once it boils, add the diced carrots, spinach, and the remaining of the white beans.
  9. Stir and cook for about 10 minutes and check the salt.
  10. After 10 minutes and when the carrots are tender, remove from the heat and serve.
Recipe & Photo Credit: Neuza Costa, saborintenso.com

Julie Mason
Julie Mason
A really lovely tasty soup, made it quite often. Although l do add a veg and chicken stock cube…
1 year ago, Sunday, January 15, 2023
reply
Julie mason
Julie mason
Made this soup now on numerous occasions, it’s very easy and has a lovely taste, 👍 thanks for the recipe
1 year ago, Thursday, November 17, 2022
reply
Eddy
You’re welcome. 🙂
1 year ago, Friday, November 18, 2022
captcha

You might also like:

Portugal is located in southwest Europe, it shares its western and southern borders with Spain and is surrounded by the Atlantic Ocean to the west and south, Lisbon is the capital and largest city of Portugal.
The 20 best Portuguese foods to try while visiting Portugal.
Portugal is one of the safest and expat-friendly country in Europe. If you are thinking of moving to Portugal, there are some fantastic locations to live or retire.
Pedro shows you how to make Portuguese piri piri chicken from scratch on this video.
Here is a list of the top 10 steakhouses in Lisbon, Portugal. These restaurants offers a wide range of culinary experiences, including delicious steaks.
The oldest known book on Portuguese cuisine, entitled Livro de Cozinha da Infanta D. Maria de Portugal, from the 16th century, describes many popular medieval dishes of meat, fish, poultry and others.