Web
Analytics
A collection of popular Portuguese food recipes from mainland Portugal, the Azores, Madeira and around the world.


Appetizers · Drinks · Beef · Breads / Rolls · Breakfast / Brunch · Cakes / Cheesecakes · Cookies · Desserts · Fish / Seafood · Holiday Treats · Pasta & Pizza · Poultry · Salads · Sandwiches / Wraps · Sides · Snacks · Soups / Stews · Pork · Other · Popular Recipes · New Recipes · Store

About
How to make Portuguese beef stew.
Info
Portuguese Beef Stew Recipe
Preparation time:
Cooking Time:
Ready In:
Level of Difficulty:
Easy
Servings:
6

How to make Portuguese beef stew.

Portuguese Beef Stew Recipe

Posted in: Soups / Stews
star star star star star
4 out of 5 with 42 ratings
Views 38682

Ingredients

1⁄4 cup olive oil1 1⁄2 lbs beef round steak, cut into small pieces1 1⁄4 teaspoons salt1⁄4 teaspoon ground black pepper1 large onion, sliced2 green peppers, cut into thin strips (optional)6 garlic cloves, minced6 tablespoons tomato paste(35 ounce) can Italian plum tomatoes, crushed with your hands, with their juice1 1⁄2 cups water1 bay leaf1⁄2 teaspoon crushed red pepper flakes1 carrot chopped3 potatos, peeled and cubed1 sweet potato, peeled and cubed 2 tablespoons minced fresh parsley leaves

Get Portuguese ingredients & more Get Portuguese ingredients and other stuff at Amazon.com

Directions

  1. In a Dutch oven or heavy skillet heat the olive oil over high heat.
  2. Season the beef with 1/2 teaspoon of the salt and the black pepper.
  3. Saute the beef, in batches if necessary so that the pan is not crowded, until well-browned on all sides, about 4 minutes. Transfer the beef to a plate and set aside.
  4. Add the onion and green peppers, carrot to the skillet and cook, stirring frequently, until softened and caramelized around the edges, about 6 minutes.
  5. Add the garlic and cook for 1 minute.
  6. Add the tomato paste and cook for 2 minutes, stirring constantly.
  7. Add the tomatoes, water, bay leaf, crushed red pepper and remaining 3/4 teaspoon salt.
  8. Return the beef to the pan and bring the sauce to a boil.
  9. Reduce the heat to medium-low, partially covered and let the beef cook for 45 minutes.
  10. Add the potatoes and sweet potato and cook until they are easily pierced through with a fork (about 45 minutes)
  11. Add the parsley. Serve immediately.
You Might Also Like These

Comments

Please "Like" us on Facebook

You might also like
Portuguese Soup from Alentejo Recipe
How to make Portuguese soup from Alentejo (Açorda Alentejana).
Portuguese Fish Stew Recipe
A very rich and flavorful Portuguese fish stew, a really good eat with some toasted crusty bread.
Portuguese Green Bean & Mint Soup Recipe
This Portuguese green bean and mint soup recipe (receita de sopa de feijão verde e hortelã) is delicious and healthy.

Top