Posted on Tuesday, May 29, 2018 in
Seafood Recipes
Affordable and Yum Tuna Empadão
This affordable and yum tuna empadão (pie), is a delicious meal to make.
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Preparation time | 15 min |
Cooking Time | 40 min |
Ready In | 55 min |
Level of Difficulty | Easy |
Servings | 4 |
Ingredients
Rice: 3 cups of waterSalt (to taste)4 tablespoons of olive oil2 cups of riceFilling:2 onions, chopped4 cloves of garlic, choppedOlive oil (to taste)2 ripe tomatoes, chopped1 green bell pepper, chopped4 cans of tunaBreadcrumbs, for sprinkling
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Preparation
- Cook the rice and put it on the bottom of a pyrex dish.
- Preheat oven to 180°C or 350°F.
- In a large saucepan with olive oil to taste, sautee the garlic and the onion.
- Add the tomatoes, green pepper and season it with salt.
- Finally, add the tuna and let it cook for a few minutes, without letting it dry to much.
- Then place this stuffing on top of the rice in the pyrex dish, sprinkle it with breadcrumbs and put it in the oven until golden brown.
Recipe & Photo Credit: receitasaodesafio.blogspot.pt
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